Rooted in tradition, designed for healing
"Health is not merely the absence of disease or infirmity but is a state of complete physical, mental, social, and spiritual well-being."- WHO
Welcome to the Ayurveda and Panchakarma Centre, a serene sanctuary dedicated to holistic healing and wellness. We embrace the ancient wisdom of Ayurveda to provide personalized treatments that aim to balance the mind, body, and spirit. Our expert team of Ayurvedic practitioners is committed to helping you achieve optimal health through a combination of traditional therapies, dietary guidance, and lifestyle interventions.
The basis of Ayurveda is to nurture the complete health, hence all types of treatment including spiritual therapy, physical therapy, mental health therapy, and social health are essential. One therapy that considers all aspects of life can prove to be completely beneficial for the health of mankind
Ayurveda emphasizes balance in the body’s systems through diet, herbal treatment, and yogic breathing. Here are some of its fundamental principles:
Book an Appointment
1. Three Doshas
Ayurveda identifies three doshas or bodily humors: Vata, Pitta, and Kapha. Each person has a unique combination of these doshas that defines their constitution and affects their health. Balancing these doshas is key to maintaining health.
Book an Appointment
2. Five Elements
Everything in the universe, including the human body, is composed of five elements: space, air, fire, water, and earth. These elements combine to form the three doshas.
Book an Appointment
3. Prakriti and Vikriti
Prakriti refers to an individual’s constitutional type or natural balance of doshas, determined at conception and constant throughout life. Vikriti denotes the current state of the doshas, which can fluctuate and deviate from the prakriti, leading to disease.
Book an Appointment
4. Ama (Toxins)
Accumulation of toxins in the body, primarily due to improper digestion, is believed to be the root cause of disease. Ama can be cleared through dietary adjustments, herbal treatments, and purification practices.
Book an Appointment
5. Sattva, Rajas, Tamas
These three qualities of the mind influence mental and emotional health. Sattva promotes purity and clarity, Rajas stimulates activity and desire, while Tamas induces inertia and ignorance. Ayurveda aims to promote sattva for overall well-being.
Book an Appointment
6. Dinacharya and Ritucharya
These principles advocate for daily routines (Dinacharya) and seasonal routines (Ritucharya) that align with natural rhythms to maintain optimal health.
Ayurveda's rich tradition offers a comprehensive approach to wellness that emphasizes prevention and encourages the maintenance of health through close attention to balance in one’s life, right diet, lifestyle.
Book an Appointment